Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 7 Reviews
7.9
Supplement Facts
Serving Size: 3/4 Level Teaspoon (approx. 3 g)
Amount Per Serving
%DV
Glycine (Free-Form)
3 g (3,000 mg)
**
Most Useful Reviews
9
Helps knee pain
4 people found this helpful
It assists with sleep on most nights, helping relax my body and brain. Since starting glycine, I’ve noticed my left knee no longer buckles and is no longer causing me excruciating pain.
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7.5
Significantly reduces pain
4 people found this helpful
Helps to calm down and relax. When the weather changes, my legs may start to hurt. I drink 2-3 grams of glycine, dissolved in water, and the pain is significantly reduced. If I have a headache, glycine helps alleviate it too. I'd be grateful if you liked it :)
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9
Improves chronic pain
3 people found this helpful
I was initially sceptical about glycine, but an acquaintance recommended it. Surprisingly, it has made a significant difference in my chronic back pain from herniated discs and overtraining. I believe it has even improved my sleep.
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User Reviews
USERS' SCORE
Moderately Good
Based on 7 Reviews
7.9
- All Reviews
- Positive Reviews
- Negative Reviews
9
Helps knee pain
4 people found this helpful
It assists with sleep on most nights, helping relax my body and brain. Since starting glycine, I’ve noticed my left knee no longer buckles and is no longer causing me excruciating pain.
Read More
7.5
Significantly reduces pain
4 people found this helpful
Helps to calm down and relax. When the weather changes, my legs may start to hurt. I drink 2-3 grams of glycine, dissolved in water, and the pain is significantly reduced. If I have a headache, glycine helps alleviate it too. I'd be grateful if you liked it :)
Read More
9
Improves chronic pain
3 people found this helpful
I was initially sceptical about glycine, but an acquaintance recommended it. Surprisingly, it has made a significant difference in my chronic back pain from herniated discs and overtraining. I believe it has even improved my sleep.
Read More
7.5
Effective for inflammation
1 people found this helpful
Great solubility in water and excellent sweet flavour. I use it to reduce inflammation and joint pain, and it works quite well for me. Highly recommended for those with back or joint pain.
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6
Reduces back pain
8 people found this helpful
Before bed, I dissolve glycine in water with whey protein, glutamine, arginine, lysine, and vitamin C. It's 70% sweeter than sugar, making it easier to ingest. While glycine isn't recommended except at bedtime as it causes sleepiness, it has certainly reduced my back pain. It’s also cost-effective.
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Frequently Asked Questions
9
Improves chronic pain
3 people found this helpful
I was initially sceptical about glycine, but an acquaintance recommended it. Surprisingly, it has made a significant difference in my chronic back pain from herniated discs and overtraining. I believe it has even improved my sleep.
7.5
Eliminates insomnia
3 people found this helpful
It really works. I take it mid-afternoon on an empty stomach, with my calcium and magnesium pill, and when bedtime arrives, no more insomnia. I’ve taken it at bedtime, but it wasn't as effective. I have also noticed reduced gum pain after just a week. It's fantastic being able to sleep well, even on hot nights. You need to take at least 1000mg for it to work—give it a try!
9
Helps knee pain
4 people found this helpful
It assists with sleep on most nights, helping relax my body and brain. Since starting glycine, I’ve noticed my left knee no longer buckles and is no longer causing me excruciating pain.
7.5
Significantly reduces pain
4 people found this helpful
Helps to calm down and relax. When the weather changes, my legs may start to hurt. I drink 2-3 grams of glycine, dissolved in water, and the pain is significantly reduced. If I have a headache, glycine helps alleviate it too. I'd be grateful if you liked it :)
0
Increased joint pain
The quality and ingredients are very good, but my body could not tolerate it. It caused very painful joint pain for me and my husband.
6
Reduces back pain
8 people found this helpful
Before bed, I dissolve glycine in water with whey protein, glutamine, arginine, lysine, and vitamin C. It's 70% sweeter than sugar, making it easier to ingest. While glycine isn't recommended except at bedtime as it causes sleepiness, it has certainly reduced my back pain. It’s also cost-effective.
